In this talk Kathy will present an overview of studies examining evidence for the interactions with nature that bring about hormonal responses and changes to nervous and immune systems that induce physiological and psychological calming, pain relief and alleviation of tiredness.
Output type: Video
In 2020, writer and campaigner Guy Shrubsole moved from London to Devon. As he explored the wooded valleys, rivers and tors of Dartmoor, Guy discovered a spectacular habitat that he had never encountered before: temperate rainforest. Entranced, he would spend the coming months investigating the history, ecology and distribution of rainforests across England, Wales and Scotland.